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IT’S JUST VERY LITTLE, BUT IT’S SO IMPORTANT TO GIVE HIM THIS GL OF WATER. IT’S SUCH A SYMBOLIC ACT, EVEN, YOU KNOW? I GOT THIS LIFE. I GOT MY PARENTS, MY FRIENDS. I WAS NEVER REALLY SICK. I HAD ALWAYS ENOUGH FOOD TO EAT. I AM THE FIRST ONE IN MY GENERATIONS WHICH NEVER EXPERIENCED A WAR. FOR ME, MY LIFE IS LIKE A LOAN GIVEN FROM GOD. AND I WILL GIVE THIS LOAN BACK, BUT WITH INTEREST. AND THAT’S WHAT WE DO. YOU SERVE YOUR BROTHER IN FRONT OF YOU WHO IS IN NEED, AND IT GIVES YOURSELF A FULFILLED, HAPPY LIFE. PERFECT, NO? GRATITUDE, COMPION, CARING, LOVE — THESE ARE TO ME WHAT I WOULD CALL SPIRITUAL EMOTIONS, AND THEY MAKE YOU THINK OF THINGS BIGGER THAN YOURSELF. IF YOU ONLY SEEK YOUR OWN HAPPINESS, IT CAN BE KIND OF A SELFISH THING. BUT ONCE YOU MOVE TO THE SPIRITUAL EMOTIONS AND WORRY ABOUT THE WELL-BEING OF THE WORLD, YOUR LIFE GROWS. YOU CARE ABOUT SOMETHING BIGGER THAN YOURSELF. YOU, IN A WAY, CAN TRANSCEND YOUR OWN LIFE, YOUR OWN DEATH, BY CARING ABOUT THESE THINGS THAT ARE BIGGER THAN YOURSELF. IF EACH OF US EVEN SPENT A SMIDGEN OF TIME EACH DAY ACTUALLY PRACTICING TO CULTIVATE HAPPINESS AND ALSO TO CULTIVATE OTHER VIRTUOUS QUALITIES LIKE COMPION AND ALTRUISM, THE WORLD WOULD REALLY BE A BETTER PLACE, AND WE’D ALL BE TRANSFORMING OUR BRAINS IN VERY POSITIVE WAYS. AND IT’S NOT ABOUT, “OH, I MUST CHANGE MY LIFE TOTALLY AND CUT OFF FROM MY PAST AND I’LL BE A BETTER PERSON.” IT’S NOT ABOUT THAT. THE TRICK IS TO BE AUTHENTICALLY YOU. WE SHOULD REALLY BE THINKING OF HAPPINESS AS A SKILL, WHICH IS NO DIFFERENT THAN LEARNING TO PLAY THE VIOLIN OR LEARNING TO PLAY GOLF. THE FORMULA FOR HAPPINESS IS NOT THE SAME FOR EVERYONE, BUT THE GOOD NEWS IS THAT THE THINGS WE LOVE TO DO ARE THE BUILDING BLOCKS OF A HAPPY LIFE. PLAY. HAVING NEW EXPERIENCES. FRIENDS AND FAMILY. DOING THINGS THAT ARE MEANINGFUL. APPRECIATING WHAT WE HAVE. THESE ARE THE THINGS THAT MAKE US HAPPY, AND THEY’RE FREE. AND WITH HAPPINESS, THE MORE YOU HAVE, THE MORE EVERYONE HAS. You didn’t just lose your captain, you lost your friend. But I want you to know that as long as I’m the boss at the th, you and your partner will always have a home to go.

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